DISCOVER HOW TO COOK ABALONE PORRIDGE AND CHICKEN BONES BOOST YOUR LIFE WITH CORDYCEPS
Abalone has long been known as a nutritious food, often used to improve health, especially when combined with Cordyceps, it will bring many benefits such as regulating blood, slowing down the aging process and supporting the physiology of both men and women. Today https://newoceanwave.com.vn/nam-tuoi-dong-trung-ha-thao-duoc-lieu/ will introduce an extremely nutritious dish that combines these two foods: Abalone porridge stewed with chicken bones and Cordyceps.
Step 1: For one serving, prepare some ingredients including rice, 10-15 strands of fresh or dried Cordyceps, fresh Cordyceps has a more refreshing taste. 40-50g of cleaned abalone, 250g of chicken bones, 30-40g of shiitake mushrooms, a little lotus seeds and some other spices such as green onions, green pepper, seasoning powder, salt according to personal taste.
Step 2: Prepare the ingredients, some notes can be mentioned as: chicken bones should be blanched in boiling water with a little salt to make it cleaner. As for the abalone, after being shelled, it needs to be squeezed with salt 1 to 2 times to remove the slime and fishy smell, then sliced not too thick. If using fresh shiitake mushrooms, soak them in salt water for about 5 minutes to clean the mushrooms. Cordyceps is the most important part, note that this is a product grown in a sterile environment so it is extremely clean, and very easy to release substances, so use it immediately without rinsing with water.
Step 3: Cook rice with chicken bones and lotus seeds. Lotus seeds will help the porridge taste light, helping you sleep well. Remove the chicken bones and add shiitake mushrooms and abalone and cook for about 30 minutes. Finally, add Cordyceps and cook for about 15 minutes over low heat. Season to taste and turn off the stove, add pepper to increase the aroma, you can add green onions or Vietnamese coriander if you like, then use immediately.
You can eat about 40-50 grams of abalone and 10-15 grams of Cordyceps per day. After 3 to 4 days, you can feel the positive changes and a healthier body.
Cordyceps at https://newoceanwave.com.vn/nam-tuoi-dong-trung-ha-thao-duoc-lieu/ are grown in a sterile environment, ensuring reputation and packaged in boxes suitable for servings of 4-5 people in one meal.
The product is granted an international standard Food Safety Certificate and has a barcode registered.
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The product is granted a HACCP Codex international food safety certificate and has full licenses.
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